Foxnut (Makhana)

Makhana or Waterlily Pops grown in the Mithila Bihar eastern part of India is an Ayurvedic Natural resources food that has been consumed in India for thousands of years due to its extremely high nutritional value.
Considered as a Indian food, makhana or foxnut really great natural benefits
-Source of Calcium and protein
-Contains Kaempferol, which has anti aging properties
- Source of Antioxidants

Packing 27x44 Inch Laminated air tight Bag
Net weight: 10 Kg
Size :13mm to 25mm
Slf life : 24 month
Origin : India

Makhana or Waterlily Pops grown in the Mithila Bihar eastern part of India is an Ayurvedic Natural resources food that has been consumed in India for thousands of years due to its extremely high nutritional value.
Considered as a Indian food, makhana or foxnut really great natural benefits
- Source of Calcium and protein
-Contains Kaempferol, which has anti aging properties
-Source of Antioxidants

Packing 27x44 Inch Laminated air tight Bag
Net weight: 8 Kg
Size : 15 mm to 25mm
Slf life : 24 month
Origin : India

Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.

Here Are Some Benefits Of Makhanas (Fox Nuts)
1) They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.

2) They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.

3) Makhanas are recommended for diabetics too due to their low glycemic index.

4) An anti-ageing enzyme in these seeds is said to help repair damaged proteins.

India is the world's biggest producer of fox nuts, Bharat Falcon source fox nuts from the Bihar, the state known for making up more than 80% of total country's foxnut production. Fox nuts are high in various essential elements, making them a wonderful food supplements to a well-balanced diet.
Fox nuts may include antioxidants that help with weight management, aging and heart health.
fox nuts or lotus seeds, come in different sizes.

*NOTE: "Price of product is subject of daily change in the price of product"

Fox nuts are popular as Makhana. Used for centuries as a snack food, fox nuts have myriad benefits. Fox nuts help to strengthen the spleen and kidneys.
Nutritional value of Makhana:-
1: Superfood makhana is rich in proteins and fibre and low in fat. 100 grams of makhana gives around 347 calories of energy.
2: There are around 9.7 grams of proteins and 14.5 grams of fibre in makhana. Makhanas are a very good source of calcium.
3: They also contain magnesium, potassium and phosphorus in a good amount. A few vitamins in less quantity are also present in makhana.

Type of Foxnut available: Foxnut is available in various size from 12.68mm to 22.68mm
1: Foxnut Flake
2: Roasted Foxnut
3: Flavoured foxnut

Health Benefits of Makhana (Fox Nuts) Are:
1: Fox nuts make for great anti-ageing food as they have an abundance of anti-oxidants. A handful every day can keep you looking younger and making your skin glow.
2: Fox nuts are great snack food for diabetics and heart patients as they contain good fat and have a low quantity of saturated fats. These properties make makhanas good weight-loss food.
3: Fox nuts are great detoxifying agents. They aid in flushing out toxins from the body. They are really beneficial to the spleen which is like a graveyard for cells in the body. It recycles the RBCs (red blood cells). The spleen is the nerve centre of the immune system because it also stores white blood cells and platelets. Their are many more benefit of foxnut

Makhana, also known as foxnuts or lotus seeds, is a highly nutritious superfood derived from the Euryale Fox plant. Celebrated for its exceptional health benefits and diverse culinary uses, it has been a staple in traditional diets for centuries. Carefully harvested and processed, makhana is prized for its crisp texture, rich flavor, and remarkable nutritional value. As a gluten-free, protein-rich, and low-calorie snack, it is rapidly gaining popularity among health-conscious consumers worldwide. With rising global demand, we ensure premium-quality sourcing, meticulous processing, and world-class packaging to meet international export standards and ensure customer satisfaction.

High-grade foxnuts (makhana)

Grade 5+ (15-24 mm)
Grade 6+ (19-24 mm)
Packaging Options: [Include sizes like 500g, bulk packaging, etc.]
Minimum Order Quantity (MOQ): 500 Kgs

Foxnut/Makhana help your body stay hydrated and maintain its water content. This helps to keep the body's secretions moist. It increases both the quantity and quality of sperm. Makhana is also believed to be beneficial to the reproductive system. owing to its rich medicinal value and mineral contents. From being a low-calorie powerhouse to improving digestion, including this 'magic nut' in your diet will improve your overall well-being.

Makhana, also known as fox nuts or lotus seeds, is a popular snack in various parts of India and Asia. It comes from the seeds of the *Euryale ferox* plant, which is an aquatic plant primarily found in stagnant water bodies like ponds and wetlands.
### Nutritional Benefits:
1. **Low in Calories:** Makhana is a low-calorie snack, making it ideal for weight-conscious individuals.
2. **Rich in Protein:** It is a good source of plant-based protein, which is beneficial for muscle repair and growth.
3. **High in Fiber:** The fiber content aids in digestion and helps maintain bowel health.
4. **Source of Antioxidants:** Makhana contains antioxidants that help fight free radicals and reduce inflammation.
5. **Low Glycemic Index:** It has a low glycemic index, making it suitable for people with diabetes.
6. **Rich in Micronutrients:** It is a good source of essential minerals like magnesium, potassium, and phosphorus.
### Health Benefits:
1. **Supports Heart Health:** The presence of magnesium and low sodium content helps in maintaining heart health by regulating blood pressure.
2. **Aids in Weight Loss:** Due to its low calorie and high protein content, it helps in managing weight by keeping you full for longer periods.
3. **Good for Skin:** The antioxidants in makhana contribute to healthy skin by preventing aging and promoting cell regeneration.
4. **Promotes Bone Health:** The calcium content in makhana is beneficial for maintaining strong bones. 5. **Improves Digestion:** The fiber content helps in proper digestion and prevents constipation.
### Culinary Uses:
Makhana can be roasted and flavored with spices for a crunchy snack. It is also used in sweets, curries, and as an ingredient in traditional Indian dishes like kheer (a sweet pudding). Overall, makhana is a versatile, healthy snack that fits well into various diets and can be enjoyed in multiple ways.