Red Delicious Apples Americaâ??s favorite snacking apple. The heart-shaped fruit is bright red and sometimes striped. Crunchy with a mildly sweet flavor, Reds are also great in salads. Washington apple growers have been producing the worldâ??s best Red Delicious apples since the 1920s. Theyâ??re harvested in September and October and available throughout the year. Golden Delicious Apples It\'s the all-purpose apple. Mellow and sweet, Goldens are great for eating out of hand, baking and salads. In salads and other dishes, their flesh stays white longer than other apples. The dry, warm climate of Eastern Washington is perfect for this delicate yellow beauty. They\'re harvested in September and available all year. Bing Cherries The leading commercial sweet cherry in North America. Fruit is firm, juicy and a deep, mahogany-red when ripe. Exceptionally large fruit of finest quality with an intensely sweet, vibrant flavor. Bing has become the standard to which other varieties are compared. Available mid-June through early August. Onions Onions vary in color, size, the time of year harvested, and flavor. These differences make onions very versatile. Bulb onions can be yellow, red, or white. Approximately 87 percent of U.S. crop is devoted to yellow onion production, with about eight percent red onions, and five percent white onions. Yellow Onions Yellow Onions� are full-flavored and are a reliable standby for cooking almost anything. Yellow onions turn a rich, dark brown when cooked and give French Onion Soup its tangy sweet flavor. Red Onions Red Onions, with their wonderful color, are a good choice for lots of fresh uses or for grilling, charbroiling, and roasting. White Onions White Onions� are often used in prepared salads, white sauces, and is the traditional onion for classic Mexican cuisine. They have a golden color and sweet flavor when saut�©ed.
Frozen Fruit Acai Cranberry Pear Acerola Exotics Pineapple Apple Guava Plum Apricot Kiwi Pomegranate Avocado Lemon Prickly Pear Banana Lime Raspberry Black Currant Mango Red Grape Blackberry Melon Strawberry Blueberry Orange Tomato Cherry Papaya Tropicals Coconut Passion Fruit Watermelon Concord Grape Peach White Grape Frozen Vegetables Asparagus Cilantro Onions Beet Corn Potato Bell Peppers Cucumber Pumpkin Broccoli Egg Plant Rhubarb Butternut Squash Green Pea Spinach Cactus Hot Peppers Sweet Potato Carrot Jalape�±o Zucchini Celery Kale Organics Blueberry, Cherry, Mango, Strawberry, Raspberry, Spinach, Peppers, Eggplant, Kale - and many more, please ask us! Tropicals Mango, Pineapple, Papaya - and more, please ask us!
Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking. Extra virgin olive oil is loaded with antioxidants, some of which have powerful biological effects.Olive oil contains nutrients that fight inflammation. These include oleic acid as well as the antioxidant oleocanthal.Extra virgin olive oil has numerous benefits for heart health. It lowers blood pressure, protects bad LDL cholesterol particles from oxidation and improves the function of blood vessels.