Nutritional Benefits: White Sorghum is rich in protein, fiber, and essential minerals like iron and magnesium, supporting digestion, heart health, and energy levels. It's gluten-free, regulates blood sugar, and provides a steady source of energy.
DESCRIPTION
Jowar, another name for white sorghum, is a healthy grain that is gluten-free and high in protein, fiber, and vital minerals like phosphorus, magnesium, and iron. Well-known for its mild flavor and adaptability, it may be added to a wide range of recipes, including salads, flatbreads, and oatmeal. White sorghum is a great option for a gluten-free, healthful diet since it helps control blood sugar levels, improves energy levels, and promotes digestive health.
