Here are 6 health benefits of Moringa oleifera that are supported by scientific research. â?¢ Moringa oleifera Is Very Nutritious. ... â?¢ Moringa oleifera Is Rich in Antioxidants. ... â?¢ Moringa May Lower Blood Sugar Levels. ... â?¢ Moringa oleifera May Reduce Inflammation. ... â?¢ Moringa Can Lower Cholesterol