Spearmint oil is a colorless to pale yellow liquid with a fresh, minty, and slightly sweet aroma. It is obtained through steam distillation of the leaves of the spearmint plant. It is commonly used in food and beverage, oral care, and personal care products, as well as in aromatherapy. It has a refreshing, invigorating and soothing effect when used. It is also used to relieve headaches, nausea, and respiratory problems. It is considered as a milder alternative to peppermint oil and is used in many products such as toothpaste, mouthwash, and cand making.