7"*4.75"*1.5 Areca Leaf Rectangular bowl Size: 7 X 4.75 X 1.5 Inch Colour:Natural White/Natural Brown Depth: 1 To 1.5 Inch RIB / Collar: 5 mm Thickness: 1.5 mm To 2.00 mm Shape: Square Material: Areca / Palm Leaf Feature: Disposable/Bio-Degradable
Areca Rectangular container 500 ML With Lid Size: 500 ML Colour: Natural White/Natural Brown Depth: 1 To 1.5 Inch RIB / Collar: 5 mm Thickness: 1.5 mm To 2.00 mm Shape: Square Material: Areca / Palm Leaf Feature: Disposable/Bio-Degradable
4" Areca Leaf Round Bowl Size: 4 Inch colour: Natural Brown Depth: 1 To 1.5 Inch RIB / Collar: 5 mm Thickness: 1.5 mm To 2.00 mm Shape: Round Material: Areca / Palm Leaf Feature: Disposable/Bio-Degradable
5" Areca Leaf Round Bowl Size: 5 Inch Colour: Natural White Depth: 1 To 1.5 Inch RIB / Collar: 5mm Thickness: 1.5mm To 2.00 mm Shape: Round Material: Areca / Palm Leaf Feature: Disposable/Bio-Degradable
11.5 X 7 Areca Leaf Oval Tray Size: 11.5 X 7 Inch colour: Natural brown/ Natural White Depth: 1 To 1.5 Inch RIB / Collar: 5 mm Thickness: 1.5 mm To 2.00 mm Shape: Square Material: Areca / Palm Leaf Feature: Disposable/Bio-Degradable
Pigeon Peas Gold Quality: Superior High Amount of proteins & Fiber calories: 275 proteins: 18.28 gm Fat: 1.39 carbs: 47.23
The Red lentil Whole (Lens culinary or Lens esculenta) is an edible legume. It is a bushy annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the majority of world production comes from Canada, India. In cuisines of the Indian subcontinent, where lentils are a staple, split lentils (often with their hulls removed) known as daal are often cooked into a thick curry/gravy that is usually eaten with rice or rotis. Many different names in different parts of the world are used for the crop lentil; lentil (English), adas (Arabic), mercimek (Turkish), messer (Amharic), dahl or daal (Hindi) and hiramame (Japanese) are the most common names. Nutritional Value Red Lentils whole are often overlooked, even though they're an inexpensive way of getting a wide range of nutrients. they're packed with B vitamins, magnesium, zinc and potassium. Lentils are made up of over 25% protein, which makes them an excellent meat alternative. They're also a great source of iron, a mineral that is sometimes lacking in vegetarian diets. Though different types of lentils may vary slightly in their nutrient contents, one cup (198 grams) of cooked lentils generally provides about: Serving Size: 1cup Calories: 230 Carbs: 39.9 grams Protein: 17.9 grams Fat: 0.8 grams Fibre: 15.6 grams Thiamine: 22% Niacin: 10% of the RDI Vitamin B6: 18% of the RDI Folate: 90% of the RDI Pantothenic acid: 13% of the RDI Iron: 37% of the RDI
Red lentils (Masoor) are easy to cook and are eaten for their high nutritional value and capability to provide proteins that are equivalent to proteins present in meat. Red lentils (Masoor) dal is an important part of the diet in many parts of the World, especially in the Indian subcontinent, which has a large vegetarian population. Is is basically split lentil without skin and is also in red colour. It does not soak prior to cooking as it is a soft dal and cooks quickly. When cooked masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26% Proteins, Nutritional Value Red lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes Red lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycaemic index (low GI) values and resistant starch content make them suitable for a diabetic diet. Serving Size: 1cup Calories - 115 Total Fat 0.38g Saturated 0.05g Polyunsaturated 0.18g Monounsaturated 0.06g Total Carbohydrate 19.84g Dietary Fibre 7.9g Sugars 1.8g Protein 9.02g Calcium 19 g Iron 3.33mg Magnesium 36mg Zinc 1.27mg Potassium 369mg Sodium 120mg Specification Colour: Red Size: 3mm to 4mm Diameter Type: Polished, Unpolished Quality: Gold, Silver, Platinum Packing Size: 30Kg, 50kg, 100kg
Green Gram Whole (Mung) beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, Green Gram Whole (mung) beans later spread to China and various parts of Southeast Asia. These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren't as popular in the US but can be purchased from most health food stores. Green Gram Whole (Mung) beans are incredibly versatile and typically eaten in salads, soups and stir-fries. They're high in nutrients and believed to aid many ailment Nutritional Value 1. Green Gram Whole (Mung) beans are rich in vitamins and minerals. 2. High Antioxidant Levels May Reduce Chronic Disease Risk 3. High cholesterol, especially bad LDL cholesterol, can raise your risk of heart disease. 4. Green Gram Whole (Mung) beans may help lower blood peassure. 5. Green Gram Whole (Mung) beans are delicious, versatile and easy to add to your diet. Serving Size: 1cup Calories: 212 Fat: 0.8 grams Protein: 14.2 grams Carbs: 38.7 grams Fiber: 15.4 grams Manganese: 30% of the RDI Magnesium: 24% of the RDI Vitamin B1: 22% of the RDI Phosphorus: 20% of the RDI Iron: 16% of the RDI Copper: 16% of the RDI Potassium: 15% of the RDI Zinc: 11% of the RDI Vitamins B2, B3, B5, B6 and selenium
The chickpea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea, channa, and chole. Chickpea seeds are high in protein. It is one of the earliest cultivated legumes, and 7500-year-old remains have been found in the Middle East. Chickpea is a key ingredient in hummus and Chana masala, and it can be ground into flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in Indian, Mediterranean and Middle Eastern cuisine. In 2017, India produced 67% of the world total for chickpeas. Nutritional Value Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. A cup of chickpeas provides almost one-third of an adult's daily protein needs. To prevent high blood pressure, experts recommend limiting the intake of added sodium, or salt, and increasing the intake of potassium. Serving Size: 1cup Energy (calories) 267 Protein (g) 14.4 Fat (g) 4.2 Fiber (g) 12.5 Calcium (mg) 80.4 Iron (mg) 4.7 Magnesium (mg) 78.7 Phosphorus (mg) 274 Potassium (mg) 474 Zinc (mg) 2.5 Copper (mcg) 0.6 Selenium (mcg) 6.1 Vitamin C (mg) 2.1 Folate (mcg) 280 Choline (mg) 69.7 Beta carotene (mcg) 26.2
When fresh Green peas are not available or when you want to enjoy a starchier, hardier flavored legume, dried peas are the perfect choice; they are available any time of the year. The pea is most commonly the small spherical seed or the seed pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and develop from the ovary of a (pea) flower. The name is also used to describe other edible seeds from the Fabaceae such as the pigeon pea (Calamus Cajon), the cowpea (Vigna unguiculate), and the seeds from several species of Lathyrism. P. sativum is an annual plant, with a life cycle of one year. It is a cool-season crop grown in many parts of the world. �¯?�¶ Nutritional Value Dried peas, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Dried peas help lower cholesterol, they are also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Dried peas also provide good to excellent amounts of five important minerals, three B-vitamins, and proteins. Serving Size: 1cup Total Fat 2.3g 4% Saturated Fat 0.3g 2% Sodium 30mg 1% Potassium 1621mg 46% Total Carbohydrates 126g 42% Dietary Fiber 50g 200% Sugars 16g Protein 47g Vitamin A 5.9% Vitamin C 5.9% Calcium 5.6% Iron 53%
While we generally associate dried peas with deep green colour, they are also available in a yellowish white (safed) colour, which offer a more delicate flavor. safed vataana are nothing but dried white peas. Dried peas are produced by harvesting the peapods when they are fully mature and then drying them. Once they're dried and the skins removed, they split naturally. When fresh peas are not available or when you want to enjoy a starchier, harder flavoured legume, dried peas or white vataana are the perfect choice. Safed vataana is available all year round, and there are different types, all of which are spherical in shape. In India, safed vataana are mostly used in Guajarati and Maharashtrian cuisine. They are an essential in making Maharashtrian street food dishes like missal pav and even Ragda patties. They are also used in other cuisines all over India. Nutritional Value White Peas offering 19 g of fiber per cup, which is about half of the daily recommended amount of fiber, notes the Linus Pauling Institute at Oregon State University. The beans are also a good source of protein, at 16 g per cup. The white pea also provides at least a quarter of the daily recommended amounts of thiamine, folic acid, iron, copper, potassium, phosphorus, manganese and magnesium. A 1-cup serving of beans contains 255 calories and 1.1 g fat. Dried peas, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Dried peas also provide good to excellent amounts of four important minerals, two B-vitamins, and protein--all with virtually no fat. Dried peas, like other legumes, are rich in soluble fiber. Serving Size: 1cup Calories 180 Sodium 20 mg Total Carbs 36 g Sugars 2 g Protein 13 g Vitamin A 2% Iron 10%
The black-eyed pea, black-eyed bean, or goat pea, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean. The common commercial variety is called the California Blackeye; it is pale coloured with a prominent black spot. The American South has countless varieties, many of them heirloom, that vary in size from the small lady peas to very large ones. The colour of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea; it is usually green with a prominent purple or pink spot. Nutritional Value 1. All varieties of cowpeas are very good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. 2. As in other field beans, black-eyed peas also carry good amounts of dietary fiber provide 10.6 g or 28% of fiber per 100 grams. Black Eyed peas are gluten-free food items. Serving Size:1 cup Total Calories 336 Protein 23.5 g Fat 0.4 g Carbohydrate 60 g Nutrients Calcium, Ca 11 % Copper, Cu 42.25 % Iron, Fe 45.94 % Magnesium, Mg 46 % Manganese, Mn 76.4 % Phosphorus, P 42.4 %
Moat" beans and not as Moth, though the spelling says otherwise. They are also known as Moath, dew beans, papillons, muths, mot beans, mat beans, Turkish grams, and mat grams. Commonly known as "Matki" in India. They grow in small pods on thick, matted bushes. In the winter, the pods are picked, dried and threshed, either by hand or mechanically. Moth beans can be found under cultivation throughout Southeast Asia and the Middle East. They are also sometimes cultivated in the Mediterranean, in places like Italy. The hardy creeping plant favors arid conditions, and neutral to acidic soils. The plant produces bright yellow flowers which turn into elongated seedpods, which will ultimately produce small seeds around the size of a grain of rice. These seeds can be dried and cooked or saved for planting next year. They have a nutty flavor and a strong earthy smell. Nutritional Value They are reasonably nutritious, making them a good addition to the vegetarian diet, and many people enjoy the nuttiness of moth beans in foods like risotto, couscous, and soup Moth beans are useful for those who are trying to lose weight. It increases muscle mass that causes burning of calories. Protein is difficult to digest, and it also accelerates personâ??s metabolic rate. It helps to Enhance immune system. Serving Size: 1cup Total Calaries 207 Total Fat1g 9% Sodium 227g 9% Total Carbohydrets379 12% Proteins 28% Iron 31% Riboflavin 2% Vitamin B6 8% Phosperus 27% Zinc 7% Calcium 1%
Product Description * The soybean or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. * Traditional unfermented food uses of soybeans include soymilk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, natt, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes. Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption) Nutritional ValueFor human consumption, soybeans must be cooked with "wet" heat to destroy the trypsin inhibitors (serine protease inhibitors). Raw soybeans, including the immature green form, are toxic to all monogastric animals Soybeans are among the best sources of plant-based protein. The protein content of soybeans is 36â??56% of the dry weights. Soybeans contain a fair amount of both soluble and insoluble fibre Soybeans contain higher amounts of isoflavones than other common foods 27Trusted Source Trusted Serving Size: 1cup Calories: 173 Water: 63% Protein: 16.6 grams Carbs: 9.9 grams Sugar: 3 grams Fibre: 6 grams Fat: 9 grams Saturated: 1.3 grams Monounsaturated: 1.98 grams lyunsaturated: 5.06 grams Omega-3: 0.6 grams Omega-6: 4.47 Specification Colour: Cream Size: 4mm to 5mm Diameter Type: Polished, Unpolished Quality: Gold, Silver, Platinum Packing Size: 30Kg, 50kg, 100kg
Pav bhaji Masala is used in preparation of Pav bhaji a fast food dish from India. It consists of a thick vegetable curry served with a soft bread roll. Vegetables in the curry may include potatoes, onions, carrots, chillies, peas, bell peppers, beans and tomatoes. Variants of the dish may use other bread varieties. Carbs 2 g Dietary Fiber 0 g Sugar 0 g Fat 1 g Saturated 0 g Polyunsaturated - g Monounsaturated - g Trans 0 g Protein 1 g Sodium 140 mg Potassium -- mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 %
Pullav masala is spice blend used throughout India & the rest of Indian subcontinent as a flavorant while preparing PULLAV (Rice Preparation). This special blend of spice is used in small quantity at the end of cooking or fried in the beginning of cooking to add a subtle flavor to cooked rice dish. Calories 264.9 Total Fat 9.1 g Saturated Fat 0.5 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 0.1 g Cholesterol 0.0 mg Sodium 78.0 mg Potassium 761.9 mg Total Carbohydrate 48.2 g Dietary Fibre 11.7 g Sugars 4.2 g Protein 9.5 g Vitamin A 226.7 % Vitamin B-12 0.0 % Vitamin B-6 22.0 % Vitamin C 37.0 % Vitamin D 0.0 % Vitamin E 1.8 % Calcium 8.7 % Copper 10.0 % Folate 23.2 % Iron 12.4 % Magnesium 17.9 % Manganese 30.0 % Niacin 9.8 % Pantothenic Acid 5.6 % Phosphorus 16.1 % Riboflavin 7.1 % Selenium 3.1 % Thiamin 18.7 % Zinc 7.2 %
Tandoori masala is used extensively with dishes such as tandoori chicken. In this dish, the chicken is covered with a mixture of plain yogurt and tandoori masala. The chicken is then roasted in the tandoor on high heat; when prepared in this fashion the chicken has a pink-coloured exterior and a savoury flavour. Calories 20 Calories from Fat (0%) Total Fat 0g - Sodium 0mg 0% Carbohydrates 2g - Net carbs 0g - Sugar 0g - Fiber 2g 8% Protein 0g Vitamin A IU 1000IU - Vitamin C 2.4mg 5% Calcium 40mg 4% Iron 1.4mg 19% Fatty acids --- Amino acids ---
The perfect blend of spices for the Perfect Biryani! Biryani Masala is an essential item in typical Indian kitchen. Cooked with a mix rice and veggies, Biryani Masala gives rise to aromatic and flavourful Biryani that will steal everyone's heart. Calories 18 Calories from Fat 8 Fat 0.9g1% Saturated Fat 0.2g1% Sodium 12mg1% Potassium 70mg2% Carbohydrates 3g1% Fiber 1.3g5% Sugar 0.2g0% Protein 0.6g1%
Chole masala literally 'mix-spiced small-chickpeas also known as channay, chole masala, chole or chholay (plural), is a dish originating from the Indian subcontinent. Chole Masala are given the stronger flavor and firmer texture even after being cooked. Calories 281 Total Fat 16grams 25% Saturated Fat 2.2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Potassium 379mg 11% Total Carbohydrates 29g 10% Dietary Fiber 7.6g 30% Sugars 6.9g Protein 7.7g Vitamin A 16% Vitamin C 51% Calcium 7% Iron 12%